- Do you crave more energy and ease in movement?
- Do you long to be more comfortable in your own skin?
- Do you want to dissolve your inhibitions?
Dance from the Heart will awaken your inner vitality and release your feminine power through dance, dialogue and meditation. You will guided to discharge self-defeating patterns and beliefs that have prevented you from taking up space that you deserve!
In a safe and supportive small group setting, each participant will learn how to express her passion through exploration of sensuous movement and concepts such as the divine feminine and yin philosophies. Each woman will uncover her unique beauty and complete the program with her very own choreographed Dance from the Heart. To book a small group class with your friends or colleagues, contact Lisa directly.
lisadery@phoenixartsandwellness.com